Here are some weight loss supplements for women that actually do work. In fact, they aren't traditional weight loss pills or any of that nonsense. Obviously a decent diet and plenty of exercise are pillars for weight loss, but these can give you a nice boost. If you're desperate to lose weight and you're looking for a "SHORTCUT", this article may have the answers you're looking for.
Weight Loss Supplements for Women
Fat Burner Supplement
1. ZMA
This is a special zinc and magnesium blend that helps you to get deep sleep. Now I must stress, it's a special blend and has a proper ratio. If you don't have this proper ratio and you decide to use 2 separate supplements to do this, it won't work. Just save yourself the time and money and get a bottle of ZMA.
What you may not realize is that your lack of sleep, lack of DEEP sleep, and basically you waking up tired instead of refreshed plays a huge role in weight loss. Without enough sleep, you will either hurt your weight loss progress or completely stop it. ZMA allows you to get LESS SLEEP, yet function like you got a complete, refreshing, full night's sleep.
The great news is that ZMA is pretty cheap.
2. Cold Pressed Extra Virgin Coconut Oil
You need pure coconut oil for this to work for weight loss. Coconut oil has healthy fats in it. You want it as unrefined as possible so the processing doesn't corrupt it's natural integrity... and it's effectiveness. The healthy medium chain fats in coconuts is what works it's magic. They virtually never get absorbed into the body as body fat, but instead get used instantly as energy.
I have lots of my clients lose over 5 pounds in 2 weeks taking this supplement. It's also cheap... about for a jar that'll last you over 2 weeks. Just take 1 tablespoon twice a day. That's it.
These are 2 weight loss supplements for women that work... give them a try.
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Dec 31, 2011 18:25:39
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